Brazilian Jiu Jitsu Class Schedule (effective Jan 4, 2017)
Mon 7:00 PM - 8:30 PM (All Levels)
Tue Muay Thai Classes
Wed 6:15 PM - 7 PM (Fundamentals)
7:00 PM - 8:30 PM (All Levels)
Thu Muay Thai Classes
Fri 7:00 PM - 8:30 PM (no gi, All Levels))
Sat 10:30 AM - 12:15 PM (All Levels)
Contact us to schedule a one-week FREE trial!
Each class consists of warm ups, technique, drilling and live sparring (rolling). Since we are a pure jiu jitsu program there are no strikes when sparring, just grappling.
If you are new to jiu-jitsu, you will only be allowed to roll (spar) based on the instructors discretion. Fundamentals class is only technique and drilling. No sparring. Students new to jiu jitsu are encouraged to attend this class.
Our current classes are designed for ages 12 to Adult. Classes for younger kids will be forming soon. Please call for more information.
What to bring
All classes except Friday require a kimono (gi). Limited loaners are available. If you are a beginner and don't have a kimono, please contact us before coming for your first class. Friday classes are no gi where the preferred attire is shorts, and T-shirt or rashguard (underarmour). Also, bring water to keep yourself hydrated.
Other classes such as Muay Thai, Boxing, MMA, Judo and Wrestling are offered through CounterStrike MMA. Please check www.counterstrikemma.com for a complete schedule.
Membership rates are fully customizable for your training needs and goals. We provide affordable options for part time jiu jitsu practitioners starting at just $90 per month, to packages for those that want to train in multiple martial arts.